AYURVEDIC CONSULTATION

CONSULTATION

During an Ayurvedic consultation with Ben, key symptoms and current causes of imbalance will be identified and assessed.

Based upon this diagnosis you will be provided with a detailed and clear treatment plan to bring your mind and body back into a state of balance and deep wellness, as well as restoring your memory of perfect health.

This will include dietary and lifestyle guidelines, detox and purification protocols, rare and powerful herbal formulations and therapeutic bodywork treatments when required.

Your individualised treatment plan will empower you and allow you to feel more self sufficient in balancing and rejuvenating your entire physiology.

Initial Consultation $170 - 75mins

Follow-up Consultation/Adjustment to current plan - $90

BODY WORK TREATMENTS

ABHYANGA MASSAGE

Abhyanga is a rejuvenating Ayurvedic full body massage using medicated warm oils specific to your constitution to nourish your whole system.

Abhyanga begins with a head massage, including the neck and shoulders which stimulates the central nervous system and prepares the whole body for the healing experience to come. Followed by a full body massage with specific strokes selected according to your constitution and imbalances.

Benefits of Abhyanga:

  • calms the nervous system and improves immunity

  • stimulates & strengthens the lymphatic system

  • enhances the circulatory system

  • eliminates toxins from the deeper tissues

  • improves sleep patterns

  • lubricates & promotes flexibility of the joints, muscles & tissues

  • enhances softness & lustre of the skin as well as youthfulness

  • increases oxytocin - the loving, bonding & anti-anxiety hormone

  • enlivens the body’s marma points - vital points that house energy & life force

Note: Abhyanga should be avoided if suffering from fever, indigestion and during menstruation

$160 - 75mins

SHIRODHARA

Shirodhara is an ancient Ayurvedic treatment where a stream of warm medicated oil is poured over the forehead in a rhythmic manner. This brings a great level of calm and balance to the mind as well as a deep state of rest and relaxation. A truly blissful experience.

Benefit of Shirodhara:

  • helps with stress & anxiety

  • helps with depression, mental health & nervous system disorders

  • helps with headaches & migraines

  • insomnia & poor sleep

  • hormonal imbalance

  • helps with neurological conditions like Alzheimer’s, dementia, Parkinson’s & more

  • fatigue & mental exhaustion

  • calms the speed of neurotransmitters

  • premature greying & thinning of hair

  • helps with diseases of the head, eyes & ears

  • replenishes Ojas (our immunity & vitality)

$160 - 1hr

+ initial cost of oil (750ml) used in treatment (this oil can be used for 5 treatments total after purchase. It can also be taken home and used for self massage)

KATI, PRSTA & GREEVA BASTI -

BACK, NECK & SPINE

Kati, Prsta & Greeva basti is an ancient Ayurvedic treatment where warm medicated oil is used in a traditional and unique way to treat spinal and musculoskeletal conditions.

  • Helps relieve lower, middle and upper back pain as well as neck pain & stiff

  • Increases mobility and the healing process

  • Promotes blood flow

  • Slipped and herniated discs

  • Frozen shoulder

  • Repair nerve damage

  • Heal ligaments

  • Sciatica and nerve pain

  • Sprains and muscular spasm relief

  • Prevents spinal degeneration

  • Nourish vertebral discs

  • Prevent or delay surgery

  • Migraines

$170 - 1hr

Incl. price of oil used during treatment (this oil can be taken home and used for self massage)

Profound MGP Oil (Raju Oil) is used for this treatment